LOL Sleep Deprivation & National Donut Day
I would have never guessed, but these researchers took the time to study the affects of sleep deprivation and the impact on National Donut Day.
The real thrust of the research lays in the finding that lack of sleep has an impact on what you eat. Which makes complete sense, lacking sleep will cause your judgement to be impaired making healthy choices difficult.
Here’s the article – though I caution you the ads are highly political:
http://www.capitolcolumn.com/news/sleep-deprivation-does-not-mix-well-with-national-donut-day/#
