Daily Eats – Anxiety Driven Dieters

I finally exceeded my bandwidth over the dieting craze. It’s enough to make me a food lover anxiety driven over anything I put into my mouth. The ads are overwhelming both on and offline. Dieting has become a huge industry not to mention a sport! The road to maintaining weight isn’t from some fad diet it’s through sensible eating and sensible exercise. If you love food as much as I do here’s a tip don’t over indulge, know your calorie limit, and maintain your weight by exercising, and keep empty calories down to a minimum, that goes for alcohol! It’s all really simple.

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