New York, New York – I don’t want to be the Daily Eats food activist, but I found this article on CNN which is worth discussing. Soda is public enemy number 1, in the fight against obesity. There’s no nutritional value in consuming soda especially those of the cola nature. BUT, that’s a big but —the article says you should give up sugary sodas for diet drinks or water. Diet drinks could be confused with diet soda which again have no nutritional value what so ever. Feed youself nutritionally and you’ll find you can keep your weight in balance.
Hellerman, Caleb. (September, 2007). “Nutritionists: Soda making Americans drink themselves fat“. Cable News Network.
Daily Eats’ discussions on soda:
New Research on Soda
For Women: Are you a cola drinker?
Daily Eats Podcast: What’s Your Favorite Energy Drink?