Browsing Tag blackbeans

Hamden, CT – I had a delicious tour of Connecticut. I had lunch with friends at Duck’s Soup. It’s amazing! I love this place…actually I’m personally sold on the black bean wrap. There’s an spice used in the black beans that’s very tasty but I can’t see too figure out what it is. My friends insist it’s anise. I asked the chef, but she would not give it up. If visiting CT be sure to travel up route 10 in Hamden and dine at Duck’s Soup. Be sure to donate a $1.00 for a rubber ducky which aids a fund to prevent cruelty to ducks.

Duck’s Soup is open 7am-3pm Monday – Friday, 8am-5pm Saturday and Sunday.
3584 Whitney Ave.
Hamden, CT 06518
203-281-SOUP(7687)

tags:daily eats, blackbeans, Duck’s Soup, tery

Spring has finally sprung because my allergies are in full bloom today. Ordinarily I would podcast, but you would not be able to understand me with my nose so stuffed up.

I had some ingredients left over from last night’s Cinco de Mayo dinner:
Organic guacamole
Organic cilantro
Newman’s Medium Chunky Salsa
Tery’s tantalizing black beans
Low fat sour cream
Mission Carb Balance Tortillas
Horizon Organic Monterey Jack Cheese
Added 2 Mainland Organic Valley Large Brown Eggs.

And then I whipped up breakfast.
I fried the eggs in teaspoon of olive oil.
Boiled the black beans down to a more creamery consistency and added a half of teaspoon of Jack Cheese and cilantro.

Built the foundation with tortilla, next the 2 fried eggs dash of sea salt and pepper, thin layer of salsa, black beans, then another layer of salsa topped with guacamole and ½ of teaspoon of sour cream.

Organic Guacamole recipe: 1 Organic Haas avocado properly mashed, organic garlic finely diced, finely chopped cilantro, table spoon of fresh organic lime juice, sea salt to taste.

tags: cinco de mayo

Daily Eats Food Lover’s Podcast #101

DE breakfast special. Easy to make frittata. Two eggs, Asiago cheese, garlic, onions, blackbeans and cilantro. It’s yummy!

Click to Listen:

Thanks to Gabcast we just did our 101 podcast!