More Juicing What About Composting?

Over past month I’ve been exploring juicing with great gusto! Juicing has replaced my breakfast and lunch meals. But after juicing I’m left with wonderful nutrient rich remains. I started a compost bucket. Low and behold my mother, Joyce, decided she would make a garden to and use the compost. Joyce did a terrific job of researching home garden composting. She … Read More

Getting Juiced

What started out as a harmlessness preoccupation, has turned into a ritual! Juicing is my new love – I do mean the healthy juicing. Once I saw the photo Kate Hough posted on Facebook a few weeks ago I knew I had to try it too. Here’s Kate’s recipe for  green juice is inspiring 1 head romaine lettuce with the heart of the lettuce … Read More

Easy Baked Salmon

Fast, simple and easy to make salmon! An endearing video portrait of me in  my PWC NYC kitchen of 2008! This video went was featured on YouTube in 2008.

Tery’s Chicken Broccoli Cashews Onion Garlic

Dinner What to do with chicken, broccoli, cashew, onions, garlic? Dice the chicken, chop the broccoli, slice the onions, and crush the garlic. Put it in a pan with some olive oil, chili oil, lite soy sauce. Stir fry and eat. Add one cup of brown rice.

Daily Eats Afternoon Snack

Daily Eats Food Lover’s Podcast #116Procrastinating, I knew I needed an afternoon snack so I whipped up a Daily Eats Snack – Tery’s Very Special Casadia. Click to listen:

Breakfast After Cinco de Mayo

Spring has finally sprung because my allergies are in full bloom today. Ordinarily I would podcast, but you would not be able to understand me with my nose so stuffed up. I had some ingredients left over from last night’s Cinco de Mayo dinner:Organic guacamoleOrganic cilantroNewman’s Medium Chunky SalsaTery’s tantalizing black beansLow fat sour creamMission Carb Balance TortillasHorizon Organic Monterey … Read More

Tery’s Happy Meal

Daily Eats Food Lover’s Podcast #114It is storming here in NYC. Here’s my happy meal tip for the day: Two eggs with tomato, avacado, and cheese and side of steamed kale with garlic. Click to listen: tags: happy meal, daily eats, gabcast

Daily Eats: Tery’s Tasty Quickie Classy Turkey on Corn Tortillas

It will take you about 5-7 minutes to prepare. Here it is fast and easy:Use Mission Foods soft corn tortillasThin sliced turkey breastKraft Shredded Mozzarella Cheese Layer the turkey first on the corn tortilla and sprinkle mozzarella cheese on top. Put into the microwave for 1 minute or until the cheese is melted to your satisfaction. Add chopped green leaf … Read More